Dr. Andrew Fix speaks with Dr. Conley, the founder of Gait Happens and a leading authority on foot health, about why our feet are the true foundation of human movement. From her early struggles with pain as a dancer and triathlete to her groundbreaking work helping patients worldwide, Dr. Conley shares how shifting the focus from orthotics and surgeries to natural function and strength creates lasting results.
From Heel to Toe: How Does Your Gait Compare with the Best and Worst Athletes?
In this fun and informative episode of the Positively Altered Podcast, Dr. Cindy welcomes Dr. Courtney Conley, the founder of Gate Happens, to explore the often-overlooked world of foot health. From her lifelong fascination with feet to her work in educating others about the importance of foot function, Dr. Conley shares her passion for proper foot care and footwear. They dive into why shoes are so important (and often problematic), how our feet impact the rest of our body, and simple tips for improving foot health, starting with toe yoga!
Ep. 114: Guest Interview - Dr. Jen Perez of Gait Happens, Part II
In this guest episode John and Chris welcome back Dr. Jen Perez from Gait Happens. They discuss the importance of foot health in athletic performance, the impact of footwear on foot function, common foot problems faced by athletes, and the significance of proper foot care and strength training.
This podcast discussed foot health for women including concepts like plantar fasciitis, bunions, hammertoes, and footwear tips to help set you up for success.In this podcast, Dr. Jen Perez discusses the importance of foot strength and biomechanics in preventing lower body injuries, offering insights on conditions like plantar fasciitis and bunions. She emphasizes the significance of strengthening foot muscles, using tools like a toe dynamometer, and proper footwear to maintain foot health. Additionally, Dr. Perez highlights the role of exercises and arch support in providing short-term pain relief and preventing future issues.
PaleOMG Uncensored Podcast "Why we need to start paying attention to our feet"
Today on the podcast I’m talking to Dr Jen Perez, who is the amazing person that introduced me to wide toe box sneakers, toe spacers, and exercises to improve my foot health. She has truly changed my life and I hope this episode does the same for you!
Episode: Empowering Your Foot Health Journey w/ Dr. Courtney Conley
Dr. Conley joins Nick St. Louis of the Foot Collective to share the story of how she came to do the work she does today, the role of footwear in restoring natural foot health and how she explains it to patients she works with. They also talk about how they define Health, things they’ve recently changed their mind about and dive deeper into the concept of team foot health and the idea of an annual foot summit to foster collaboration and create awesome content to educate the world.
Ep.58: Guest Interview - Dr. Jen Perez - GAIT HAPPENS
Dr. Perez joins John & Chris of the Starting Block Podcast! They discuss everything related to the FOOT! From how the foot impacts performance to it's influence in back and pelvic floor issues. Dr. Perez covers it all in this great episode.
Dr. Conley joins Steven Sashen, Founder of Xero Shoes, to discuss natural movement, the benefits of barefoot, and how the body is able to adapt to new demands including transitioning to barefoot and natural footwear.
Dr. Conley joins Shante Cofield @themovementmaestro. Together they dive into resources and courses helpful for clinicians, gait analysis and how online consultations work, and of course, function of the foot
Dr. Conley joins Dr. Beau Beard to discuss using orthotics as a temporary tool, individualizing footwear for each person, and starting with a solid movement foundation.
Dr. Conley joins Dr. John Campione to discuss how she really feels about footwear, orthotics, American foot binding, and why all her patients leave with taped feet.
Dr. Conley joins Health Coach Carolyn Cohen to discuss footwear, pain while walking and what to do about it, and our feet as key to our ability to balance and stay injury-free! Listen in to learn wisdom that can help us achieve a life of health and vitality via small steps!
Dr. Conley and Dr. Perez answer questions about rebuilding the feet, helping nurture strong feet for kids, why you need to build strong calves, why the big toe is important enough to name your dog after it, how to deal with plantar fascia and heel pain, and much more.
Dr. Perez joins Anya Jensen @anyasreviews to discuss how the pelvis and the feet work together during the gait cycle, the power of the big toe, and the benefits of walking barefoot.
Dr. Perez joins Dr. Alex Pankoke to discuss foot development as your children start walking, when to intervene and when not to, and how to choose footwear, when necessary, for growing feet.
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